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AARON DAVIS

Certified Strength and Conditioning Specialist (NSCA), USA Weightlifting-L1 Sports Performance Coach, USA Level II Track and Field Coach, CrossFit L1

Aaron Davis is a Sports Performance/Health Coach with 10 years experience coaching athletes and teams across multiple sports. Utilizing multiple diagnostic technologies and labs, Davis firmly believes health and performance go hand in hand. He is a constant student of sports performance and health – drawing upon knowledge from leading experts in the field. Davis coaches athletes in the Austin, Texas area as well as international and US athletes remotely. He shares his experiences and training philosophy speaking at seminars and writing for Train. Adapt. Evolve.

 
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PATRICK ESTES

Gray Institute Fellow of Applied Functional Science (FAFS), USA Weightlifting-L1 Sports Performance Coach, Certified Strength and Conditioning Specialist (NSCA), Certified Strength & Conditioning Specialist (CSCS), Gray Institute Nike Golf Performance Specialist (GPS), Functional Range Conditioning Certified (FRC), Functional Soft Tissue Transformation (Upper & Lower Extremity), Postural Restoration Institute (Impingement and Instability)

Estes is an AFS (Applied Functional Science) Practitioner, Movement Specialist, and Strength & Conditioning Coach. A former college lacrosse player, Coach Estes has always had a passion for athletics and helping others reach their potential. Coach Estes has had the privilege to work under amazing coaches, such as Todd Wright and Logan Schwartz with the University of Texas Men’s Basketball Team. This led him to study AFS at the Gray Institute, under world-renowned physical therapists Gary Gray and Dave Tiberio. Coach Estes has been a head strength coach at the college level, working with both women and men’s teams in basketball, football, ski, tennis, volleyball, swimming, and lacrosse. He has worked with high school, college, NBA, MLL, NFL and Olympic athletes. He is currently working in Austin, TX helping athletes reach their full potential.

 
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BRIANNA LARSON

Intern under Aaron Davis & Patrick Estes, Postural Restoration Institute (Myokinematics), Precision Nutrition L1 Student, CrossFit L1

Bri has been coaching clients for 5 years in the Austin, TX area. She is currently studying under the tutelage of Aaron Davis and Patrick Estes, and working to finish her Precision Nutrition Level 1 Certification. Bri has a passion to help others move, live, and feel better through strength and conditioning, nutrition, and lifestyle coaching.

 
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SARAH FOSS

Intern under Aaron Davis & Patrick Estes, Precision Nutrition L1 Student, 4-yr Division 1 College Athlete

Sarah Foss recently graduated Cum Laude from Northeastern University in Boston, MA. She received a scholarship to play Division 1 ice hockey, completed four years as an athlete, and served as Captain senior year. She has spent much of her life mastering her craft as an athlete and training at a high level under some of the best in the industry. Sarah’s background in training began in high school with Mike Boyle Strength and Conditioning where she spent four years learning the ins and outs of how to train for performance, injury prevention, and overall strength. From there, she trained under Northeastern Athletics as they incorporated the cutting-edge research of the Postural Restoration Institute (PRI) into a high level strength and conditioning program. Shortly into her college career, she recognized her passion for training, coaching, and overall health and wellness. She spent time doing continued education in the health and fitness industry with the goal of pursuing a career post graduation. Sarah’s focus with her clients is to assist them in falling in love with the process as they work towards their own personal goals. She believes in a thorough assessment, conscious programming, and creating consistency with nutrition and lifestyle factors as to yield long term results.