PERSONAL TRAINING

One-on-one sessions

 
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1x/week

$130/Session

  • Movement Prehab

  • Daily Personalized Programming

  • OmegaWave Monitoring

  • Full Athlete Management Services

2x/week

$115/Session

  • Movement Prehab

  • Daily Personalized Programming

  • OmegaWave Monitoring

  • Full Athlete Management Services

3x/week

$100/session

  • Movement Prehab

  • Daily Personalized Programming

  • OmegaWave Monitoring

  • Full Athlete Management Services

 

 

SMALL GROUP TRAINING

Benefits of one-on-one training paired with the community aspect of group training.

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4X / WEEK

$650

4x a week semi-private training includes all services listed below. Clients will be expected to complete 1 day of training on their own to complete one day of the week. Programming will be set for the "on your own" day.

2X / WEEK

$450

2x a week Semi-Private training includes everything below. Clients will be expected to complete an additional 2 days of training on their own through the week. Programming will be set for the "on your own" days